Meet Us
Kara (car-uh) is a Licensed Professional Counselor (LPC) who received a Master’s Degree in Clinical Mental Health Counseling from Bowling Green State University in 2023.
Previously, Kara worked in the theatre industry in Chicago as a performer, choreographer, and theatre educator. She holds a Bachelor of Fine Arts degree in Musical Theatre from Ball State University.
Her clinical emphasis is empathy driven and client focused, with a desire to serve and help others, and a belief that wellness is a full body experience. She utilizes techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution Focused Brief Counseling to help you navigate anxiety, depression, relationship struggles, trauma processing, anger issues, and to achieve therapeutic goals set together to help you live your fullest life.
Kara believes therapy is not “one size fits all” – you are the expert in your life. Allow me to be your sounding board, provide insight and guidance, and to help you meet and become your best self.
